When physicians recommended bariatric surgery as my only hope to lose weight, I worked with Catherine and learned to eat mindfully. I lost weight and have regained my health! Sara M.
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Catherine is different from the dietitians I have worked with in the past. She guided me without judgment and with kindness, leaving me empowered and confident in my path to lifestyle and nutritional changes. Laurence C.
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With her scientific background and nutrition education, Catherine has a solid knowledge in her area of expertise. She won’t take you into any fashion diets but will teach you the basics of simple, natural, healthy and mindful eating. Because she is an attentive listener she also has a deep understanding of her clients’ needs while making them feel at ease. I would definitely recommend her services for anyone not only wanting to loose weight but also if you would like to improve your eating habits to healthier ones. Finally, Catherine offers personalized services geared to specific needs, which is definitely a benefit! Valerie K.
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Catherine is a thoughtful, caring professional who draws on a wealth of knowledge to create a friendly and open place for her students to discuss topics such as nutrition, weight control, and health. She easily discerns her students' understanding of the topics, then tailors her remarks accordingly. She is very empathetic about the subjects of weight and emotional eating, and provides just the right combination of sound advice and a listening ear. Lesli R.
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